Water | 70.24g |
Energy | 147.0kcal |
Energy | 615.0kJ |
Protein | 24.49g |
Total lipid (fat) | 4.69g |
Ash | 1.36g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 26.0mg |
Iron, Fe | 0.31mg |
Magnesium, Mg | 33.0mg |
Phosphorus, P | 236.0mg |
Potassium, K | 512.0mg |
Sodium, Na | 59.0mg |
Zinc, Zn | 0.53mg |
Copper, Cu | 0.052mg |
Manganese, Mn | 0.015mg |
Selenium, Se | 51.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.14mg |
Riboflavin | 0.19mg |
Niacin | 3.5mg |
Pantothenic acid | 0.87mg |
Vitamin B-6 | 0.3mg |
Folate, total | 17.0??g |
Folic acid | 0.0??g |
Folate, food | 17.0??g |
Folate, DFE | 17.0??g |
Vitamin B-12 | 2.5??g |
Vitamin A, RAE | 21.0??g |
Retinol | 21.0??g |
Vitamin A, IU | 69.0IU |
Fatty acids, total saturated | 0.868g |
14:0 | 0.135g |
16:0 | 0.526g |
18:0 | 0.181g |
Fatty acids, total monounsaturated | 1.332g |
16:1 undifferentiated | 0.333g |
18:1 undifferentiated | 0.944g |
22:1 undifferentiated | 0.055g |
Fatty acids, total polyunsaturated | 1.246g |
18:2 undifferentiated | 0.048g |
20:4 undifferentiated | 0.15g |
20:5 n-3 (EPA) | 0.172g |
22:5 n-3 (DPA) | 0.143g |
22:6 n-3 (DHA) | 0.733g |
Cholesterol | 64.0mg |
Tryptophan | 0.274g |
Threonine | 1.074g |
Isoleucine | 1.128g |
Leucine | 1.99g |
Lysine | 2.249g |
Methionine | 0.725g |
Cystine | 0.263g |
Phenylalanine | 0.956g |
Tyrosine | 0.827g |
Valine | 1.262g |
Arginine | 1.465g |
Histidine | 0.721g |
Alanine | 1.481g |
Aspartic acid | 2.508g |
Glutamic acid | 3.655g |
Glycine | 1.175g |
Proline | 0.866g |
Serine | 0.999g |